Monday, July 28, 2014

Recipes for Health: Pineapple Avocado Salsa

A sweet, fruity flavor and a mix of textures set this salsa apart. It goes great with salmon or just about any other fish.

















from NYT > Fitness & Nutrition http://ift.tt/1xoVKb9

Recipes for Health: Grilled Mango Salsa

A mango’s rich flavor is deepened through grilling in this salsa full of contrasts. It also works if you do not want to grill the mango.

















from NYT > Fitness & Nutrition http://ift.tt/1uz9JiC

Recipes for Health: Salsa Fresca with Kohlrabi

Kohlrabi, with its crisp texture, is a pleasant surprise diced into this tomato salsa. It goes well with chips, nachos, tacos and quesadillas, or with fish and chicken.

















from NYT > Fitness & Nutrition http://ift.tt/1oAEwae

Recipes for Health: Roasted Corn and Tomato Salsa

Grilling tomatoes, jalapeƱos and corn makes for a nice mix of flavors. The sweetness of the corn contrasts well with the charred and picante flavors of the salsa.

















from NYT > Fitness & Nutrition http://ift.tt/1oAEkrs

Sunday, July 27, 2014

Well: Nursing Home Unthinkable? Be Prepared in Case It’s Inevitable

Be an ‘educated customer’ if the needs of an aging relative or friends become too difficult to handle at home.

















from NYT > Fitness & Nutrition http://ift.tt/1q7eBF7

DealBook: Equinox Fitness Is Buying Rest of Millennium’s Gyms

The $110 million deal is for the remaining gyms owned by Millennium Partners, and it expands Equinox’s empire to 73 locations worldwide.

















from NYT > Fitness & Nutrition http://ift.tt/1oyODw5

Saturday, July 26, 2014

What's in It?: Coconut Water Changes Its Claims

The drink was once billed as a remedy for a number of health problems. But its marketers have changed their tune.

















from NYT > Fitness & Nutrition http://ift.tt/1ponNDe